What is Lean System 7?
The weight loss supplement Lean System 7 is the product of a lot of hard work on the part of Dr. Lardy, who went to great extents to find one of the most powerful ingredients in this pill – 7-Keto – and it’s this ingredient that is thought to be very helpful with stabilizing metabolism and burning fat cells thereby, helping you lose weight.
However, Lean System 7 is not a miracle pill and it does not claim to help you lose weight simply by taking it. It relies on you to eat a balanced diet and get plenty of exercise while using the pill in order to be effective. While it works in favor of the company that they are straightforward about this information, those who are looking to lose weight could most likely do it with a proper diet and exercise alone without using Lean System 7.
Lean System 7 ingredients
Besides the seemingly magical ingredient 7-Keto, there are many other ingredients in Lean System 7. These include a proprietary blend of:
- Yerba Mate
- Green Tea
- Advantra Z
- Synephrine alkaloids
- as well as many inactive ingredients
Among these ingredients there are few that are proven to be effective in weight loss. Most of them are caffeine and diuretics and while caffeine has been shown to produce a slight amount of weight loss, it’s not enough to be considered effective as a weight loss supplement. The diuretic ingredients, including dandelion and yerba mate, may provide some weight loss supplements but they will be mostly due to water loss and will be short-lived. These results will discontinue once you stop taking the pill.
Lean System 7 side effects
Not only are these ingredients ineffective but they can also cause some side effects. Caffeine can not only interfere with your sleeping but can also cause jitteriness, restlessness, and anxiousness.
Because Lean System 7 is toted as a “proprietary blend of ingredients”, it is unknown as to how much of each ingredient is present in the supplement. This means that even those ingredients that are known to be effective in weight loss, such as 7-Keto, may not be very present in the supplement and therefore, not produce the results you’re looking for.
No clinical data
The official Lean System 7 website provides no clinical data or even testimonials attesting to the fact that the product works and so consumers should be wary. There are definitely many other weight loss supplements on the market that have tested their drug in laboratories and have had it deemed to be effective. These other products will also display the clinical results on their website to verify that the product will work. Lean System 7, as with any other product that is not willing to provide proof, is not recommended.
Our final word on Lean System 7
You may find that you do lose some weight while using Lean System 7 but the chances are that it’s not solely due to the supplement. The water weight that is lost with the help of the diuretics will prove to be temporary and the weight you are losing from the proper diet and exercise will also last as long as you keep doing it – whether you use a pill or not!